Sleep

How to wash a weighted blanket Weighted blankets can improve sleep quality and reduce anxiety. Here’s how to keep yours fresh and clean

Silent noisy bed frames with these top tips A squeaky, creaky bed can hinder sleep, derail intimate moments and potentially indicate a problem with your mattress. Here’s how to fix it

How often should you change your mattress? Even the best mattress won’t last forever, but how do you know when it’s time to take yours to the tip?

How to wash bed sheets: For bed linen that’s fresh and clean There’s no better feeling than putting on a fresh set of sheets. We reveal how to get your bed sheets the cleanest they can be

How to stop snoring Nearly half of UK adults snore, impacting millions of people every night – we spoke with the professionals to learn how you can stop

Signs you need to replace your old mattress A worn-out mattress can wreak havoc on your body and sleep quality. Here’s how to spot when it’s time for a new one

The ideal bedroom environment for optimal sleep Create a relaxing sanctuary with our guide to the ideal lighting, bedding and other conditions for your best ever sleep

Are naps good for you? Forty winks can boost your health, wealth and happiness, but can you nap too much? We investigate the pros and cons of napping

Here's how to get rid of bed bugs Don’t let the bed bugs bite – find out about these creepy pests and how to drive them from your home

What is a latex mattress? The mattress material explained We look at how latex mattresses are made, their benefits and disadvantages and whether a latex mattress is the right choice for you

Which is better for you, memory foam or latex? We compared these two popular mattress materials to find out which one wins

How much sleep do you need? Are you getting enough sleep to feel and function at your best? We reveal how to get your ideal dose of Zzzs

Eve Original Hybrid: Now with a year-long trial Eve’s Original Hybrid mattress delivers in all the right areas, even if it is a little pricey