Sleep Tech
Do SAD lamps work?
SAD lamps are a popular purchase for those who struggle with the darker months, but are they worth the investment?
-
How to stop snoring Nearly half of UK adults snore, impacting millions of people every night – we spoke with the professionals to learn how you can stop -
The best sunset lamps in 2024 Make every hour golden hour with a stunning sunset lamp and take control of the vibes in your home -
The best alarm clocks to buy in 2024 Ditch your smartphone alarm for the best alarm clock suited to your needs -
The best sleep trackers to buy Pick the perfect tracker with this roundup of the best apps, wearables and freestanding sleep monitors -
Block out the nighttime noise with our top sleeping earplugs Desperate for a good night’s sleep? Here’s our pick of the best sleeping earplugs to send you drifting off to dreamland -
The best white noise machines to buy in 2023 from £20 Our pick of the best white noise machines for babies, for all budgets -
Rise and shine with these top wake up lights Transform your dozy mornings with our pick of the best wake up lights - best buy
Lenovo Smart Clock: A superb Google Assistant alarm clock Available from 3 June in the UK, Lenovo’s Smart Clock is a brilliant bedside companion£80 -
Dyson’s new Lightcycle Morph lamp can mimic natural light The new lamp is designed to help prevent eye strain, says Dyson -
Nokia Sleep review: Excellent insights, but slightly flawed The Nokia Sleep Sensing & Home Automation Pad offers impressively detailed sleep analysis but it can come unstuck if you share a bed£100 -
Braun BNC015-RC review Expensive but beautifully designed, and well made, while still remaining utterly practical£65 -
Zeo Sleep Manager Mobile review If you want to optimise your sleep or are simply a data junkie then this gadget's for you, despite its sometimes fiddly operation£89